Beginning therapy often starts with a simple message. Whether you're feeling overwhelmed, stuck in a relationship, or simply curious about whether therapy could help, you're welcome to get in touch. Tell me a little about what you're looking for, and I'll let you know whether I'm the right therapist for you and which service may be the best fit.
Please share a little about what you are looking for support with. I usually respond within two working days and will let you know whether my service is likely to be suitable and what the next step would be.
I offer online therapy and a limited number of in-person appointments in London Bridge and Surbiton. You are welcome to indicate whether you would prefer to meet online, in person or are open to either option.
In-person sessions take place in quiet, private consulting rooms chosen to support confidentiality and focused conversation. Online sessions are held via Zoom and may be available depending on your location and clinical suitability.
You do not need to decide on the format before contacting me. Simply mention your preference in the enquiry form, and I will confirm the available options when I reply.
Here are a few common questions people ask before reaching out:
I offer online therapy via Zoom and a limited number of in-person appointments in London Bridge and Surbiton. Online sessions may also be available to clients in selected locations, subject to clinical suitability and professional requirements. You can indicate your preference in the enquiry form.
I usually reply within two working days. I will consider the information you have shared and let you know whether my service appears suitable, which type of therapy may be most appropriate, and the available next steps. If I am not the right person to help, I may suggest that you seek a more suitable service where possible.
Yes. You do not need to decide which service is right for you before contacting me. Briefly describe what you are seeking support with, and I will let you know which option may be the most appropriate starting point.
Session length and fees vary according to the type of therapy. Individual sessions are generally 50–55 minutes, while couples, mother–daughter, family and single-session work use longer appointments. Current fees are listed on the relevant service pages, or I can confirm them when replying to your enquiry.
Until then, take a deep breath — you’ve just said yes to a more loving, powerful version of yourself.
You’re not alone anymore — I’ll be walking beside you, one letter and one insight at a time.
— Jada Xinyi Wang, Your Therapist and Friend
