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Self-Worth & Mother-Daughter Specialist

Bilingual Counselling for Individuals, Couples and Families

Supporting adults and relationships with self-worth, identity, attachment, cultural transitions and family dynamics—in English and Mandarin, online and in London.

Explore How I Help

My Services

Individual Counselling

Empowering women to overcome insecurity, self-doubt, and low self-esteem, and to rediscover their innate self-worth, confidence, and resilience.

Mother-Daughter Relationship Therapy

Supporting mothers and daughters to heal emotional wounds, break generational patterns, and rebuild trust, understanding, and authentic connection.

Relationship Loss Recovery

Guiding women through the emotional impact of breakups and relationship endings, transforming heartbreak into healing, post-traumatic growth, and renewed self-empowerment.

Cross Culture Couple Therapy

Supporting couples to navigate conflict, deepen emotional intimacy, and build healthier communication and relational resilience.

Hello, I’m Jada Wang

I’m a BACP-Registered Counsellor, Self-Esteem Specialist, Certified Mother-Daughter Relationship Therapist, and Breakup Recovery Coach. I offer therapy for women both online and in-person in Southwest London — mainly in London Bridge and Surbiton — in English and Mandarin 中文.

I work with women who feel stuck in cycles of low self-worth, challenging mother-daughter relationships and painful breakups— women who want to stop doubting themselves and start living with confidence, self-trust and emotional resilience. 

My approach is grounded in compassion, structure, and deep cultural sensitivity. With over eight years of experience and a Postgraduate Diploma in Psychosynthesis Counselling, I’ve supported hundreds of women in transforming insecurity, self-doubt, and relational trauma — from both family and intimate relationships — into post-traumatic growth, inner resilience, and lasting self-worth.

If you’d like to know whether I — as a person, therapist, and guide — might be the right fit for you at this stage of your journey, please explore my About Me and Services pages. I welcome you to get in touch with me!

Professional Registration & Memberships

BACP – Registered Counsellor (Member No. 380936), recognised by the UK’s Professional Standards Authority
Member of International Attachment Network
BAATN – Practitioner Member of the Black, African and Asian Therapy Network
Psychology Today – Verified professional therapist

How I Work

My approach is relational, attachment-informed and trauma-informed. 

I work collaboratively and at a pace that takes account of emotional safety, cultural context and each person’s individual needs. 

Therapy may involve understanding longstanding patterns, developing greater emotional awareness, and exploring new ways of relating to yourself and others.

The Journey to Self-Worth

Safety

Awareness

Healing

Rebuilding

Freedom

Testimonials

With Jada, I felt deeply seen and held, even when I shared the most vulnerable parts of myself. Our sessions became a sanctuary for my healing.
T.R., Kensington
Jada helped me untangle years of confusion and pain I felt in my relationship with my mother. For the first time, I could see both myself with more compassion, and this changed everything.
S.J., London
Jada helped me gently navigate the grief of my breakup. I am now able to stand on my own with confidence and self-compassion.
M.Y., Surrey
Our work together gave me more than tools — it gave me hope. I no longer see myself as broken, but as someone capable of growth and love.
C.B., Wimbledon
I came to Jada feeling lost and broken after years of abusive relationship. Today, I have found peace within myself and with my ex.
L.W., Weybridge
I came to Jada feeling hopeless about my relationship with my daughter. Through our work, I was able to understand the patterns I unconsciously passed on and slowly open a new, gentler chapter between us.
A.R., Clapham
Jada’s compassion and deep understanding created a space where I could safely process childhood wounds I never dared to face before.
H.T., Devon
As someone carrying complex trauma, I feared being overwhelmed. Jada helped me navigate it safely, with kindness and patience, one step at a time.
S.P., Islington
As a woman of mixed cultural background, I always struggled with belonging. Jada’s culturally sensitive approach helped me make peace with my identity and claim my voice.
Y.C., Hackney
Jada’s gentle yet powerful guidance helped me transform my self-doubt into inner strength. I will always be grateful for her support.
D.P., Epsom

All testimonials shared here are anonymous based on real client feedback, used with consent and deep respect for my clients’ privacy.

Thinking About Starting Therapy?

Finding the right therapist matters. You are welcome to get in touch with a little information about what you are looking for, and I will let you know which service may be most appropriate.

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Newsletters

The Self-Worth Letter / Reflections on relationships, identity and emotional wellbeing

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