Hey, I’m Jada
A BACP-registered counsellor and mother-daughter relationship coach specialising in self-worth and mother–daughter work, supporting women to heal their deepest emotional wounds and rediscover their inner strength.

Healing isn’t about erasing the past — it’s about meeting every part of yourself with compassion, and remembering the inner worth that was always yours.

My Professional Background

I bring over eight years of counselling experience and more than a decade of emotional healing and spiritual exploration into the work I do with women, couples, and mother-daughter relationships.

I hold a Postgraduate Diploma in Psychosynthesis Counselling, an integrative and soulful approach that combines psychological depth with compassion for the human spirit. I’m a registered member of BACPNZAC, and BAATN, and I’m committed to inclusive, ethical, and trauma-informed practice.

My training spans a wide range of areas, including below: 

  • Family System
  • Couple/Relationship Therapy
  • Mother-Daughter Relationship Therapy – Attachment Theory 
  • Gender & Sexuality in Contemporary Relationships 
  • Trauma and Complex PTSD
  • Compassion-Focused Therapy 
  • Psychoanalytic and Jungian Theory 
  • Somatic Therapy
 

Beyond the qualifications and accolades is a simple truth:
“I do this work because I’ve lived it.” I know what it’s like to feel unseen, lost, or disconnected. That’s why I create a space where you can feel deeply supported as you rediscover your self-worth, authentic voice, and strength.

My Personal Story

This was me at six years old, growing up on the coast of Eastern China—trying so hard to be the “good girl,” long before I understood what I truly needed.

Like many of the women I work with, I’ve had to walk through fire to reclaim my worth.

I was born and raised in a coastal city in Eastern China, in a family that did their best — but where emotional expression, tenderness, and sensitivity were rarely welcomed.

By my 20s, I was quietly battling depression, disordered eating, attachment wounds, and a deep sense of never being good enough. In search of freedom, I moved to the UK — to escape the weight of cultural and familial expectations and wanted to begin again.

The real turning point came in 2013, when I entered a dark night of the soul — a profound emotional and spiritual crisis that brought all my buried pain to the surface. Childhood trauma, self-abandonment, struggles with self-worth, and a painful rupture in my mother-daughter relationship — it all came up. I was overwhelmed by depression. It shook me to my core… and yet, it awakened me.

Today, I honour all the parts of me—sensitive, strong, and grounded in truth.

That was the turning point — when my real healing began.

I immersed myself in deep therapeutic and spiritual work: from psychoanalysis and psychosynthesis to EFT, family constellations, and energy healing. Layer by layer, I shed the version of myself I was taught to be — and uncovered the woman rooted in truth, sensitivity, and self-worth.

In that journey, I discovered a truth that changed everything:

Trauma isn’t what happened to you. It’s what happened inside you in the absence of an empathetic witness.

This became the soul of my work: To be the empathetic witness your pain never had.

Because healing begins the moment your truth is met with compassion.
I’m here to honour your pain as one of your greatest strengths — and to guide you through it with care and clarity.

My mission

I choose to centre my work around women because I see how often they carry emotional labour, silence their needs, and quietly question their worth — especially during life transitions, aging, and the pressure to be everything to everyone.

That’s why I’ve made it my mission to create a space where women no longer feel the need to shrink, perform, or apologise for being who they are.

In a world long dominated by masculine-driven logic, the qualities of softness, intuition, emotional wisdom, and receptivity have often been suppressed or dismissed. As a feminist and advocate for gender equality, I truly believe that the awakening of the world begins with the awakening of women — or more precisely, with the return and restoration of feminine energy.

This is not just a personal journey of healing.
When a woman rises in her truth and inner power, the energy of the world begins to shift.
And every woman is part of that transformation.

The Core Values of My Work

Authenticity

Healing begins with speaking your truth. I bring my honest self into our work — and invite you to do the same. In our sessions, there’s no need to perform or pretend. This is a space where you can show up exactly as you are and begin to reconnect with the real you.

Compassion

I hold your experiences with tenderness, openness, and without judgment. It was never your fault. You are already whole — beautifully imperfect and profoundly human. Compassion is the gateway to self-love and self-forgiveness. True healing begins when your truth is met with compassion.

Transformation

Transformation is at the heart of the healing journey I offer. It’s not just about understanding your pain — it’s about alchemising it. Together, we move through the deeper layers of trauma so you can reclaim your power, inner strength, and innate self-worth.

Who I Help

I specialise in helping women rebuild their self-worth and emotional resilience — especially those navigating relationship challenges, low self-esteem, and unresolved mother-daughter wounds.

You might be…

  • Healing from a breakup or emotionally unavailable relationship
  • Struggling with people-pleasing, self-doubt, or the feeling of never being “enough”
  • Carrying generational pain in your mother-daughter relationship
  • A highly sensitive soul who’s lost touch with your voice, boundaries, or inner strength


Whether you’re recovering from heartbreak, unravelling family patterns, or longing to reconnect with your truth, I’m here – with support, clarity and care. 

Qualifications & Professional Training

  • Level 7 Postgraduate Diploma in Psychosynthesis Counselling (PGDip)
    Awarded by the Psychosynthesis Trust in London and Middlesex University.
    Accredited by the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP).
  • Certificate in Working with Couples
    National Council of Integrative Psychotherapists (NCIP)
  • Certificate in Diversity Within Contemporary Relationships
    National Council of Integrative Psychotherapists (NCIP)
  • Certificate in Working with the Complexities of Trauma
    National Council of Integrative Psychotherapists (NCIP)
  • Level 2 Emotional Freedom Technique (EFT) Practitioner
    The EFT Centre, London
  • Diploma in Hypnotherapy & Hypnosis
    Professional Hypnotherapy & Hypnosis Training Ltd.
  • Certificate in Identity-Oriented Psychotrauma Therapy (Family Constellation)
    Trauma Constellation Training Ltd., UK
  • Certificate in Group Analysis
    The Institute of Group Analysis
  • Certificate in Psychoanalytic & Jungian Theory and Practice
    British Psychotherapy Foundation
  • Currently undertaking Somatic Trauma Therapy Certification
    With PESI UK

🏆 Awards & Recognition

I’m deeply honoured to have received multiple international awards recognising my contribution to mental health, women’s empowerment, and relationship healing:

Brainz CREA Global Award

Celebrating top entrepreneurs, experts, and changemakers for excellence in mental health, personal development, and sustainability.

Global Health & Pharma – Mental Health Awards

  • 2022Most Empowering Female Counsellor in London
    View Award →
  • 2023Most Effective Mother-Daughter Relationship Therapy/Coaching
    View Award →
  • 2025Breakup Recovery Therapist of the Year (UK)

A Glimpse into My Soul

I am an empathic and insightful INFJ-A — deeply intuitive, sensitive, and devoted to living a life of purpose and meaning.

As a feminist, I care deeply about women’s rights and gender equality, and I bring this lens of justice and compassion into everything I do — both personally and professionally.

I’m a dedicated meditator and spiritual seeker. Over the past decade, I’ve spent more than 10,000 hours in mindfulness and meditation practice— exploring the inner world, restoring the nervous system, and cultivating deep inner awareness.

A few things that light me up:

My core strength lies in discerning truth from illusion.

With sharp intuition, grounded knowledge, and an open heart, I’m here to help you uncover your self-worth and personal power — and walk the path of your own healing and liberation.

Interested in working with me?

If you’re ready to begin an empowered new path — one rooted in truth, self-worth, and emotional resilience — I’d be honoured to be your guide.

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