I support women 1:1 through breakups and relationship endings — gently guiding them to release painful ties, end insecurity, and rebuild their lives with strength, clarity, and self-love.
A safe space to talk through where you are and what’s possible — so you can move forward with clarity and self-trust.
You are heartbroken — but ready to reclaim your power.
This isn’t just about “moving on.” It’s about breaking free from old attachment wounds, releasing what no longer serves you, and reconnecting with the self-worth that has always lived within you.
I am here to help you navigating the emotional pain of a relationship ending — whether it’s a breakup, divorce, or a situationship that left you deeply attached.
Whether the ending was recent or long ago, if you’re still emotionally tethered and struggling to move forward — I help you let go, create your own closure, and rebuild your life with clarity, compassion, and self-trust.
More often than not, what a woman struggles to let go of isn’t the person — but the deeply rooted need to prove she is lovable through him.
A guided journey to let go, reclaim your self-worth, and rise into your next chapter.
This 1:1 breakup recovery program offers a safe and compassionate space for women moving through the pain of a relationship ending — whether it’s a breakup, a situationship that never fully began, or someone you’re still emotionally holding onto.
If you feel stuck in grief, unsure what comes next, or caught in the same patterns that keep hurting you — this journey is here to help you release what no longer serves you, heal unresolved emotional attachments, and rebuild your self-worth from the inside out.
Together, we’ll work through six key areas of healing and transformation:
Understand how your early bonds shaped the way you love, hold on, or pull away — and begin to gently shift patterns that no longer serve your growth or emotional safety.
Explore how your relationship with your mother — or the nurturing you may have missed — impacts your self-worth today. You’ll begin offering yourself the tender care and unconditional acceptance you’ve always deserved.
Reflect on how your father’s presence or absence shaped your sense of protection, value, and trust in love — and learn to create empowered, healthy boundaries rooted in high self-worth.
Uncover and rewrite unconscious beliefs around love, intimacy, and connection. You’ll create a new relationship vision that feels emotionally safe, mutual, and deeply aligned with who you are becoming.
Heal financial fears or dependency patterns that keep you stuck. Begin rebuilding emotional and practical independence — so you can stand strong with or without a partner.
Learn to recognise red and green flags early, receive love without guilt, and understand the difference between intensity and emotional alignment — so your next relationship supports your wholeness, not your wounds.
This program isn’t just about letting go of someone else.
It’s about choosing you this time — with clarity, confidence, and the deep knowing that your worth was never up for negotiation.
This program is built to gently support you — not just to move on from the pain, but to move forward with clarity, self-worth, and a renewed sense of who you truly are.
Here’s what we’ll work through together:
Begin by meeting your emotions with compassion — no more pushing things down or pretending to be okay. This is where true healing starts.
Release the emotional ties keeping you stuck, and gently come back to yourself. Rebuild a self-love that doesn’t depend on someone else’s presence or approval.
Step into your strength. Reclaim your confidence, reawaken your voice, and remember your worth — not as someone’s partner, but as you.
Whether or not you got the apology you deserved, you can still find peace. We’ll explore what it means to let go — not to forget or excuse, but to free yourself from carrying their weight.
Envision a life rooted in clarity, not confusion. Set goals that feel aligned, empowering, and true to the woman you’re becoming.
Learn to honour your energy and protect your peace. Boundaries are not walls — they’re the doors to deeper self-respect and emotional safety.
This isn’t just a breakup recovery program — it’s a transformational healing journey designed to guide you from heartbreak to wholeness, at a pace that honours your emotions, your story, and your strength.
Over 12 one-to-one sessions, we’ll move through three gentle yet powerful phases, helping you process what happened, release emotional blocks, and rebuild your life with clarity, confidence, and self-worth. This journey is completely personalised to your emotional needs and relationship history, so you never have to fit into a rigid structure — we go where your heart leads.
Before we can move forward, we must first honour where we’ve been. This stage creates space for you to tell your truth, release what’s been weighing on you, and begin the process of gently untangling from pain, shame, and outdated emotional patterns.
Now that we’ve created space, we step into the heart of emotional healing. This stage is about feeling your feelings without drowning in them, reclaiming your voice, and reconnecting with your inner power.
This final stage is where your new chapter begins — not just moving on, but rising. Here, you’ll begin to rewrite your relationship with yourself, love, security, and forgiveness.
When you end a relationship with clarity and self-respect, you set the standard for the love you choose next.
If you’ve done therapy, read the books, and still feel stuck — you’re not alone. Sometimes insight isn’t enough to create real change, especially when the pain of heartbreak runs deep and keeps looping through your thoughts, your body, and your relationships.
This breakup recovery program is here to help you do more than just “move on.” It’s designed to support you in truly letting go, healing from the inside out, and creating lasting transformation in how you relate to yourself, to others, and to love.
You won’t just understand your patterns — you’ll start to shift them. You’ll feel stronger, more emotionally free, and more connected to yourself than you’ve felt in a long time. And you’ll be ready to meet the next chapter of your life with clarity, confidence, and peace.
Gentle, empowering letters to support your breakup recovery journey — with soulful reflections, practical tools, and compassionate reminders of your worth.
Whether you’re grieving a relationship, navigating emotional pain, or rebuilding your life — this space is for you.
✨ Sign up to receive stories, healing guidance, and affirmations to help you let go, heal deeply, and rise stronger.
Two and a half years ago, I experienced one of the most painful turning points of my life — the end of a 17-year relationship.
What seemed like a heartbreak at first became something much deeper: a wake-up call. A painful, beautiful invitation to finally come home to myself.
Looking back, I now see how that relationship mirrored long-standing patterns of low self-worth — rooted in unresolved childhood dynamics I had never fully faced.
The breakup forced me to confront the parts of myself that had been quietly settling, silently hoping to be chosen, and deeply afraid of being alone.
But I made a conscious decision: I would no longer let fear, loneliness, or uncertainty define the rest of my life.
Since then, I’ve rebuilt my life from the inside out — with faith, emotional clarity, and a grounded sense of independence I never thought possible. Not because the path was easy, but because I finally chose to trust myself. To choose me.
That journey became the foundation for A Worthy Goodbye — a breakup recovery coaching program I created for women who, like I once was, are standing at the edge of heartbreak, grief, and pain — but also hope, strength, and possibility.
I know what it’s like to cry alone in the middle of the night.
To question your worth.
To wonder if you’ll ever feel safe or loved again.
But I also know this: with the right support, heartbreak can become one of the most powerful turning points in your life.
A sacred rebirth — into emotional sovereignty.
If you’re ready to let go of the past and rise into your next chapter, I’m here to walk alongside you — every step of the way.
It can feel hard to put this kind of healing into words — and even harder to imagine sharing your story while you’re still in the middle of it. But a few courageous women have offered their voices, so you can get a sense of what this journey might feel like for you.
Each story is unique, but if you recognise yourself in their pain, know this: healing is possible. You don’t have to do it alone.
When I started working with Jada, I was in the rawest part of my heartbreak. I couldn’t eat, sleep, or even imagine feeling okay again. But she held such a calm, non-judgmental space that allowed me to feel everything — without falling apart.
Each session helped me gently peel back another layer — not just around the relationship, but around my own patterns and the childhood wounds that had been shaping every area of my life. Gradually, I began to feel lighter, more grounded, and more connected to myself. I’m still on my healing journey, but now I feel hopeful — and that’s something I really needed when everything felt like it was falling apart.
I came to Jada feeling completely lost after the end of a long relationship. I thought I just needed to ‘get over it,’ but what I actually needed was to find myself again.
Her gentle guidance helped me understand my attachment patterns, work through years of emotional pain, and most importantly — learn to love and value myself in a way I never had before. This program didn’t just help me heal from my breakup — it changed the way I show up in every area of my life. I feel stronger, clearer, and more at peace than I ever thought possible.
What I appreciated most about working with Jada was how she met me exactly where I was — without judgement, without rushing. I came in feeling torn between guilt, anger, and this quiet hope that maybe things could still go back to how they were.
She helped me gently unpack why I was still holding on, and more importantly, how to begin letting go — without abandoning myself in the process. For the first time, I stopped blaming myself for everything. I started showing myself the same kindness I always gave to others.
That shift felt so liberating. It didn’t happen overnight, but it changed how I treat myself — and I’m finally starting to feel at peace.
I used to think I had to prove I was lovable — by being easy, supportive, low-maintenance, perfect. That pattern came from childhood, but I didn’t fully see it until I worked with Jada. I was exhausted from constantly trying to convince someone to choose me.
With Jada’s help, I started noticing the moments I wanted to shrink, fix things, or chase love. Instead of reacting, I learned to pause, feel the desperation, and ask myself the reflective questions Jada had shared. That awareness changed everything.
Over time, the impulse softened. I stopped begging to be seen and started showing up with self-respect. I feel stronger now — not because someone else finally saw my worth, but because I’m finally learning how to see it for myself.
The program runs over approximately three months, with a total of 12 private one-to-one sessions.
We’ll begin with weekly sessions to build trust, understand your story, and gently explore the deeper patterns behind your relationship. As you begin to feel more grounded, we can move to bi-weekly sessions to give you space to integrate and reflect.
Between sessions, you’ll also receive personalised resources — like journaling prompts, meditations, or reflection practices — so you continue feeling supported and held, even when we’re not meeting.
Yes, absolutely.
This isn’t a one-size-fits-all process. While the program includes core themes that many women find transformative, the order and focus of the sessions can shift based on what feels most relevant to you.
If there’s something you’re currently navigating — or a particular area you feel drawn to explore — I’ll shape the journey around your story, your pace, and your emotional rhythm. You won’t be asked to fit into a rigid structure.
The program draws on my experience supporting women through family trauma, self-worth issues, and complex relationship dynamics, but it remains flexible so your healing feels deeply personal and meaningful.
We’ll talk through your needs during a free 30-minute consultation, and after your first session, you’ll receive a personalised session plan designed around your emotional landscape and what matters most to you.
If you’re feeling unsure, in an on-and-off relationship, or torn about what to do next — you’re not alone.
This program is designed for women who have already made the decision to end a relationship, or are in the process of grieving and letting go. But if you’re still figuring things out, that’s completely okay.
I invite you to book a free consultation, so we can talk through where you are and explore what kind of support would serve you best at this stage. There’s no pressure — just a safe space to clarify what feels right for you.
Yes — and you’re not alone in feeling this way. Emotional attachment after a breakup is completely normal, and it’s one of the core things we’ll work through together.
This program helps you understand why you’re still holding on, whether it’s old patterns, fear of loss, or unresolved hope. You’ll learn to release not just the person, but also the parts of yourself that stayed entangled — gently and with compassion. You don’t need to force anything. Together, we’ll help you feel safe, strong, and free again.
Yes, if it feels relevant and supportive for your healing.
Many women discover that their current heartbreak is tied to older emotional wounds — like feeling unseen, unloved, or unworthy in early relationships. If you’re open to it, we may explore these connections gently and at your own pace, helping you understand where certain patterns began — and how to break free from them.
Yes, absolutely — when you feel ready.
This isn’t about rushing into something new. It’s about reconnecting with who you are, what you want, and what you truly deserve in love. How we end one relationship deeply impacts how we begin the next.
Through this program, you’ll rebuild your self-worth, set clear standards for love, and develop the emotional confidence to choose future relationships from a place of clarity, self-love, and strength — not fear or old wounds.
This isn’t just about getting over it. It’s about healing the deeper patterns — and reclaiming your worth, your peace, and your power.
In this free 30-minute consultation, we’ll explore what’s keeping you stuck — and what becomes possible when you choose yourself.
No pressure. Just real talk and a clear path forward.
